vinifcosta's Journal, 27 Mar 22


View Diet Calendar, 27 March 2022:
2001 kcal Fat: 69.90g | Prot: 143.09g | Carbs: 207.92g.   Breakfast: Aurora Leite UHT Integral, Tirolez Nutri + Whey Baunilha. Lunch: Hortifruti Repolho Branco Cru, Friboi Jerked Beef Traseiro, Couve Refogada, Feijão Preto Cozido, Joelho de Porco, Pepino Japonês, Tomates, Arroz Branco (Cozido). Dinner: Seara Presunto Cozido, Manga Palmer, Quatá Queijo Frescal Ultrafiltrado Light, Wickbold Pão do Forno Integral. more...
3077 kcal Exercise: caminhada 6 km/h - 1 hour and 40 minutes, caminhada 6,5 - 1 hour and 15 minutes, Google Fit - 21 hours and 5 minutes. more...

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27 Mar 22 by member: alinefit vidanova10.9🍀💪

     
 

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