Weigh In record (no journal entry) for 24 November 2014
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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455 kcal
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Fat: 26.59g | Prot: 18.60g | Carbs: 16.71g.
Breakfast: Каша Овсяная на Молоке, Белый Хлеб, Сливочное Масло, Брест Литовск Сыр Легкий. more...
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Losing 0.4 kg a Week
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