Weigh In record (no journal entry) for 27 March 2022
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87.4 kg
Lost so far: 2.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 11.81g | Prot: 53.33g | Carbs: 30.03g.
Breakfast: Navels Oranges . Lunch: Boiled Egg, Skinless Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Fage Total 0% Greek Yogurt, Strawberries , Fage Total 0% Greek Yogurt. more...
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Losing 3.2 kg a Week
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Comments
Thank you- it’s based on a line from Tommy Boy, who doesn’t love Chris Farley.
29 Mar 22 by member: fatgirllittlecoat
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fatgirllittlecoat's Weight History
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