Weigh In record (no journal entry) for 27 March 2022
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75.8 kg
Lost so far: 12.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 57.44g | Prot: 67.72g | Carbs: 113.89g.
Breakfast: Slimpie Limonadesiroop Framboos, Campina Halfvolle Milde Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 48+, Aldi Yorkham, Wit Brood. Dinner: Gekookt Ei, Bertolli Pizzasaus Originale, Magioni Pizzabodem Bloemkool, AH Schouderham, Aldi Ontbijtspek, Gedroogde Hele Sesamzaadjes, Knoflook. Snacks/Other: Huls Groninger Metworst, Tony’s Chocolonely Pure Chocolade 70%. more...
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Losing 2.5 kg a Week
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@Kirsten's Weight History
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