Weigh In record (no journal entry) for 27 March 2022
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64.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 17.44g | Prot: 34.97g | Carbs: 26.13g.
Breakfast: Ашан Цукаты , Домик в деревне Творог 5,5%. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Мясницкий Ряд Колбаса Докторская, Хлебец. more...
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Gaining 0.9 kg a Week
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