Weigh In record (no journal entry) for 27 March 2022
|
84.8 kg
Lost so far: 23.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 0.62g | Prot: 45.38g | Carbs: 25.45g.
Breakfast: XXL Nutrition Whey Isolate, Jumbo Magere Melk. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nick_hatert's Weight History
|