scarycat's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

75.2 kg Lost so far: 3.1 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

1524 kcal

Fat: 99.18g | Prot: 92.06g | Carbs: 66.67g. Breakfast: Alpro Напиток Миндальный без Сахара, Яичница, Кофе, Огурец (с Кожурой), Глобус Сыр Российский Молодой, Ашан Миндаль Жаренный, Савушкин Продукт Творог Мягкий 5%. Lunch: Пицца Охотничья Pushpizza, Салат Цезарь Pushpizza. more...

1942 kcal

Exercise: Упражнения дома - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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scarycat's Journal, 27 Mar 22

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