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Sophie.v.Hasm
Journal
27 Mar 22
Sophie.v.Hasm's Journal, 27 Mar 22
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Weigh In record (no journal entry) for 27 March 2022
109.2 kg
Lost so far:
14.5 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2022:
2186 kcal
Fat: 95.31g | Prot: 69.13g | Carbs: 262.21g.
Breakfast:
Govinda Haselnusscreme mit Erdmandeln, Alpro Plant Protein, Innonature Happy Berry, Naduria Mandelprotein.
Lunch:
REWE Beste Wahl Mini Frühlingsrollen, Gebratene Nudeln.
Dinner:
Reis (Gekocht), Orient Plaza Chinesische Nudeln mit Hähnchen.
Snacks/Other:
Raw Bake Station Crookies Vanilla Choc Chip.
more...
2792 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Sophie.v.Hasm's Weight History
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