Weigh In record (no journal entry) for 27 March 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 59.99g | Prot: 54.83g | Carbs: 95.95g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Bondlimpa, Flora Original Extrasaltat, Arla Åseda Gräddost. Lunch: Tomater, Bearnaisesås, Pommes Frites, Kycklingfilé, Arla Lättmjölk. Snacks/Other: Pågen Bondlimpa, Flora Original Extrasaltat, Arla Hushållsost 17%, Delicato Toscakaka, Havrekaka, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 4.9 kg a Week
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Christer Karlsson's Weight History
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