Weigh In record (no journal entry) for 26 March 2022
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 45.05g | Prot: 36.38g | Carbs: 90.94g.
Breakfast: Campo Largo Chá Verde + Gengibre + Limão , Cafezinho. Lunch: Prats Suco de Laranja Integral, Perdigão Linguiça Mista Churrasco, Churrasco. Snacks/Other: Bolo de Fubá, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 5.6 kg a Week
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Comments
Boa noite, já foi 2,8 quilos 👍👍👍
26 Mar 22 by member: Calazansribas
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Calazansribas's Weight History
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