|
Fechando a semana de treino... 6/6 #crossfit
|
1451 kcal
|
Fat: 50.13g | Prot: 111.48g | Carbs: 144.54g.
Breakfast: Nutrigold Granola, Banana Nanica, Aviação Manteiga com Sal, Ovo. Dinner: Abacaxi, Lentilhas Cozidas, Arroz com Cenoura, Filé de Frango Grelhado. Snacks/Other: Atlhetica Best Whey Chocolate Branco, Mel, Nestlé Iogurte Natural Integral, Sementes de Girassol Secas sem Casca, Hortifruti Mamão Formosa. more...
|
|
2240 kcal
|
Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Par de pernas lindas hein
27 Mar 22 by member: RutinhaSP
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|