Weigh In record (no journal entry) for 25 March 2022
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118.4 kg
Lost so far: 13.6 kg.
Still to go: 118.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 73.23g | Prot: 184.81g | Carbs: 63.78g.
Breakfast: Волжский Пекарь Хлеб Бородинский Новый, Красная Икра Икра Нерки . Lunch: Сыр Камамбер. Dinner: Boss Crevetos Креветки Северные. Snacks/Other: Крутой Окер Земляной Орех, Простоквашино Кефир 2,5%. more...
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Losing 5.6 kg a Week
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Evgenii Matveev's Weight History
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