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powerjennni
Journal
26 Mar 22
powerjennni's Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
62.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
1687 kcal
Fat: 62.34g | Prot: 85.05g | Carbs: 192.55g.
Breakfast:
Лента Сахар Тростниковый, DopDrops Кокосовая Паста, Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами.
Lunch:
Spainolli Оливковое Масло Extra Virgin, Гарнец Мука Гречневая, Гарнец Рисовая Мука, Кабачок, Морковь, Филе Индейки, Spainolli Оливковое Масло Extra Virgin.
Dinner:
Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами.
Snacks/Other:
Каждый День Брусника Замороженная.
more...
324 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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powerjennni's Weight History
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