Weigh In record (no journal entry) for 26 March 2022
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78.6 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3115 kcal
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Fat: 138.10g | Prot: 117.35g | Carbs: 289.75g.
Breakfast: Milbona Latte Parzialmente Scremato UHT. Lunch: Prosecco. Dinner: Lidl Scottona, Coop Pancetta, Coop Vino Bianco, Gelato, Conad Patate , Italiamo Fontina Dop. more...
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Losing 4.2 kg a Week
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Mattia Perpe's Weight History
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