Weigh In record (no journal entry) for 26 March 2022
|
71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 66.80g | Prot: 113.00g | Carbs: 164.80g.
Breakfast: Lidl Norwegischer Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Noliko Weiße Bohnen, American Spare Ribs . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|