Weigh In record (no journal entry) for 26 March 2022
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48.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 52.85g | Prot: 61.13g | Carbs: 147.55g.
Breakfast: Манная Каша на Молоке, Мой кофе. Lunch: Мой кофе, Vici Moonstery Dinno. Dinner: Чай с Молоком, Морковь по-Корейски, Цветная Капуста, Султан Макароны, Говядина с Овощами. Snacks/Other: Беккер Пельмени Говяжьи, Леденец, Сухой Жареный Соленый Арахис. more...
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Losing 0.7 kg a Week
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malika.k's Weight History
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