Weigh In record (no journal entry) for 25 March 2022
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84.9 kg
Lost so far: 14.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 49.42g | Prot: 94.07g | Carbs: 166.32g.
Breakfast: Harry's Pain de Mie Complet (86g). Lunch: Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson), Auchan Mayonnaise Allégée, Leerdammer Leerdammer Léger, Harry's Pain de Mie Complet (86g), Auchan Rôti de Dinde. more...
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Losing 3.5 kg a Week
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