Weigh In record (no journal entry) for 25 March 2022
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 40.12g | Prot: 145.95g | Carbs: 48.93g.
Breakfast: Куриное Филе Вареное, Простоквашино Сметана 15%, Капуста, Белый Город Молоко 2,5%, Сахар. Lunch: Олейна Подсолнечное Масло, Жареное Яйцо, Куриное Филе Вареное. Dinner: Куриное Филе Вареное. Snacks/Other: Яблоко. more...
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Losing 0.6 kg a Week
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_tsiganka's Weight History
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