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今天很早就吃晚餐了⋯ 結果⋯健身回家後，肚子餓了⋯ 這個時間點，好猶豫是要吃？還是不要吃？ 😔😔😔
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1609 kcal
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Fat: 44.49g | Prot: 66.08g | Carbs: 238.00g.
Breakfast: 7-11 雙蔬鮪魚飯糰, 桂格(Quaker) 經典顆粒燕麥. Lunch: 全家 懷舊茶滷排骨便當. Dinner: 馬玉山 紫山藥黑豆漿, 7-11 哇沙米鮭魚御飯糰. Snacks/Other: 樂天 (Lotte) 小熊餅乾（巧克力）, 愛上新鮮 泰式椒麻舒肥雞胸隨手包. more...
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2918 kcal
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Exercise:
Desk Work - 8 hours, Exercise machine (slow) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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wenying0608's Weight History
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