Weigh In record (no journal entry) for 25 March 2022
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 25.32g | Prot: 36.07g | Carbs: 384.89g.
Breakfast: Fiber One Honey Clusters Cereal, Archer Farms Organic Skim Milk. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Tortilla Corn Chips, Subway 6" Wheat Bread, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Wonderful Halos Mandarin Oranges, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 4.4 kg a Week
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melissaconner36's Weight History
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