Attempting to start over again today
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123.8 kg
Lost so far: 20.0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 133.61g | Prot: 188.27g | Carbs: 78.59g.
Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee, Chocolate Whey Protein. Lunch: Boiled Egg, Iceburg Lettuce Leaf, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). Dinner: Olive Oil Blend, Pepperoncini, Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Dried Cranberries (Sweetened), Dry Roasted Mixed Nuts, Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee. more...
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3498 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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Gaining 2.3 kg a Week
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Comments
Hi Myree, join me and a few others to try to lose 5 pounds in May. There
is no challenge just a few of us going to do our own thing and get a kick
start on our programs. Would love to have you on board......Bren
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Hi Myree. My name is Mary. Good luck with your brand new start!
27 Apr 11 by member: maw1966
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Myree....glad to see you are getting a fresh start...you have been through so much the last few months. Hang in there, dear...you can do it! Hugs!
27 Apr 11 by member: ctlss
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As Stef said, hang in there. You've faced so many physical challenges lately, but you obviously know what to do to be successful. Good luck with your fresh start!
27 Apr 11 by member: Sandy701
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