Weigh In record (no journal entry) for 25 March 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 80.80g | Prot: 97.53g | Carbs: 399.72g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, merluzzo, Extra Virgin Olive Oil. Snacks/Other: mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, frollini primia, banana, mela. more...
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Gaining 1.6 kg a Week
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andrea.gr's Weight History
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