Weigh In record (no journal entry) for 25 March 2022
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 47.18g | Prot: 92.99g | Carbs: 147.97g.
Breakfast: Aldi Gegrilde Kipfilet, Jumbo Luchtige Crackers Volkoren, Zwagerman Gebakken Ontbijtspek, AH Courgette Spaghetti, Champignons, Gekookt Ei. Lunch: Kefir, Aldi Gegrilde Kipfilet, Radijs, Avocado, Perfekt Luchtige Crackers Naturel. Dinner: Tastino Natural Tortilla Wraps, AH Tacosaus Mild, AH Ijsbergsla, AH Biologisch Maiskorrels, AH Paprika Mix, Kipfilet. Snacks/Other: Brand IPA. more...
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Losing 2.1 kg a Week
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Marije1606's Weight History
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