Weigh In record (no journal entry) for 24 March 2022
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44 kg
Lost so far: 8.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 27.77g | Prot: 18.14g | Carbs: 90.06g.
Lunch: 義美 義美低糖豆奶, 金格 長崎蛋糕(蜂蜜), 全聯 香蒜麵包. Dinner: 義美 原味蛋捲 (30g). more...
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steady weight
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