Weigh In record (no journal entry) for 25 March 2022
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86.3 kg
Lost so far: 34.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 144.28g | Prot: 80.37g | Carbs: 17.77g.
Breakfast: Сало, Mlekovita Сыр Sokole Oko, Брокколи, Наша Ряба Гомілка, Кокосовая Стружка, Сметана 15%, Черника, Творог 9%. more...
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steady weight
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gabi3191's Weight History
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