Weigh In record (no journal entry) for 25 March 2022
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 21.54g | Prot: 48.50g | Carbs: 84.30g.
Breakfast: 安井 红糖馒头, 低卡博士 小秤砣, 甜玉米. Lunch: 黑椒牛排. Dinner: 低卡博士 小秤砣. more...
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Gaining 3.2 kg a Week
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17943674's Weight History
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