Weigh In record (no journal entry) for 24 March 2022
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91.3 kg
Lost so far: 13.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.17g | Prot: 19.33g | Carbs: 222.61g.
Breakfast: Bananas , Quaker Life Cereal - Maple & Brown Sugar. Lunch: Fig Newtons Fig Newtons (Pack), Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas . Dinner: Tasty Bite Brown Rice. Snacks/Other: Coconut Meat. more...
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Gaining 0.3 kg a Week
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itzybitby1960's Weight History
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