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lucky_kotte
Journal
24 Mar 22
lucky_kotte's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
60 kg
Lost so far:
3.6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
1652 kcal
Fat: 83.63g | Prot: 53.28g | Carbs: 175.81g.
Dinner:
Сладкий Соус Маринад, Рыбные Котлеты, Картошка Вареная.
Snacks/Other:
Славянка Обыкновенное Чудо Сливочное, Славянка Обыкновенное Чудо Шоколадное, Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком, Свитлогорье Сырок Творожный Глазированный.
more...
1499 kcal
Exercise:
ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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lucky_kotte's Weight History
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