Weigh In record (no journal entry) for 24 March 2022
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89 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 41.05g | Prot: 55.48g | Carbs: 181.29g.
Breakfast: Zenú Salchichón Cervecero, Latti Quesito, Arepa. Lunch: Lomo de Cerdo , Arroz Blanco Cocido, Fritos de Coliflor, Tomates, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Banano. more...
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Losing 5.8 kg a Week
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elkintabares's Weight History
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