Weigh In record (no journal entry) for 24 March 2022
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67 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 57.98g | Prot: 58.83g | Carbs: 275.17g.
Breakfast: Pere, Nocciole. Lunch: Mandorle, Cavolfiore, Conad Cannellini, Pane Integrale. Dinner: Coop Cioccolato Fondente Extra, Conad Carciofi Surgelati, Scotti Riso Basmati Integrale. Snacks/Other: Conad Noci Sgusciate, Pizzetta, Banana. more...
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Losing 0.1 kg a Week
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cerbiatta93's Weight History
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