Anti214's Journal, 24 Mar 22


View Diet Calendar, 24 March 2022:
1664 kcal Fat: 60.70g | Prot: 59.11g | Carbs: 207.92g.   Breakfast: Albany Kilojoule Controlled Brown Bread, Illovo Maple Flavoured Syrup, Pick n Pay Large Eggs, Clover Full Cream Fresh Milk. Lunch: Pick n Pay Chutney Lite, Woolworths Minced Beef Curry & Rice, Dew Fresh Low Fat Strawberry Yogurt. Dinner: Woolworths Minced Beef Curry & Rice, Bananas. Snacks/Other: Nestle Kit Kat (45g), Cadbury Top Deck, Clover Full Cream Fresh Milk. more...
2354 kcal Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
How healthy is? 
24 Mar 22 by member: dorcuslakhiwa7
French toast 313 cal. There is syrup on my bread.  
13 Apr 22 by member: Anti214

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anti214's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.