Weigh In record (no journal entry) for 24 March 2022
|
71.3 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 49.15g | Prot: 74.73g | Carbs: 171.56g.
Breakfast: Ketchup, Majonez, Kukurydza, Ogórki Konserwowe, Nixe Tuńczyk w Sosie Własnym, Ser Cheddar, Pano Tost Pszenny. Lunch: Krasnystaw Kefir, Kalafior z Bułką Tartą, Jajko Sadzone, Ziemniaki Smażone. Dinner: Owsianka z Owocem. more...
|
|
412 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka 13's Weight History
|