Weigh In record (no journal entry) for 24 March 2022
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85.4 kg
Lost so far: 13.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 42.05g | Prot: 88.23g | Carbs: 129.34g.
Breakfast: Harry's Pain de Mie Complet (86g). Lunch: Auchan Rôti de Porc, Auchan Mayonnaise Allégée, Leerdammer Leerdammer Léger, Harry's Pain de Mie Complet (86g). more...
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Losing 0.3 kg a Week
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