Weigh In record (no journal entry) for 24 March 2022
|
53.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 61.74g | Prot: 52.03g | Carbs: 92.96g.
Lunch: Tam Yağlı Sade Yoğurt, Kıymalı Bamya, Poğaça. Dinner: Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Kıymalı Kabak Yemeği. Snacks/Other: Ceviz, Muz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edaaaacannn's Weight History
|