Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
red23rd
Journal
24 Mar 22
red23rd's Journal, 24 Mar 22
red23rd's Profile
|
< Previous Entry
|
Next Entry >
Akhirnya setelah sekian purnama breakfast gila-gilaan 1000kcal plus, hari ini breakfast yang agak ringan diperut dikit. Enak sih cuma tunanya dikit amat, sayang di kantor, kalau lagi wfh di rumah bisa tambahin ayam sendiri yang banyak.
View Diet Calendar
, 24 March 2022:
1928 kcal
Fat: 68.40g | Prot: 168.01g | Carbs: 174.66g.
Lunch:
Hadi Kitchen Salad Wrap Ala Dennis Hadi.
Dinner:
Sate Kambing, Rumah Makan Sederhana Nasi Padang.
Snacks/Other:
Buah Pir.
more...
17 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
red23rd's Weight History
View Complete History