Weigh In record (no journal entry) for 24 March 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 187.50g | Prot: 121.96g | Carbs: 175.82g.
Lunch: 北港 米血糕, 金針菇, 香菇, 木耳, 腐竹, 好歡螺 螺螄粉-調料包, 西北 起士麻吉燒, 全家 貢丸, 全聯 豬梅花肉, 高麗菜. Snacks/Other: 太珍香 沙茶豆干, 樂事 (Lay's) 九州岩燒海苔味洋芋片, Crown 榛果巧克力醬威化酥, 義美 義美花生煎餅, HAITAI 營養餅乾, 喜年來 紅麴薄餅. more...
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Losing 0.7 kg a Week
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