Weigh In record (no journal entry) for 24 March 2022
|
84 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 85.61g | Prot: 174.67g | Carbs: 107.11g.
Breakfast: Chicken Breast. Lunch: Beef Steak, Protein Cookies. Dinner: Woolworths Red Velvet Cupcakes, Salmon, Mccain Sweet Potato Chips. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeadlyDonut17's Weight History
|