Weigh In record (no journal entry) for 23 March 2022
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52 kg
Lost so far: 0.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.81g | Prot: 58.89g | Carbs: 59.25g.
Breakfast: Бутерброд с Маслом, Чай Несладкий. Lunch: Бутерброд с Колбасой, Чай Несладкий. Dinner: Grow Food Болоньезе. Snacks/Other: Чай, Орбит Жвачка. more...
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Losing 0.7 kg a Week
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adam.mill's Weight History
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