lyj817's Journal, 23 Mar 22


View Diet Calendar, 23 March 2022:
1307 kcal Fat: 46.79g | Prot: 36.92g | Carbs: 186.75g.   Breakfast: 7-11 火腿起司蛋烤吐司, 鮮奶茶. Lunch: 瑞穗 低脂鮮乳 (230毫升), 全家 地瓜. Dinner: 全聯 抹茶白玉慕斯杯, 萊爾富 三角飯糰, 光泉 麥芽牛乳 (290毫升). more...

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