10 lbs down from when I restarted keeping track of calories 3 weeks or so ago 🎉🎉
|
63.1 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 49.00g | Prot: 32.50g | Carbs: 120.00g.
Breakfast: Kroger Plain Mini Bagels, Kraft American Cheese Slice, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Taylor Farms Asian Chopped Salad with Dressing. Dinner: Taco Bell Nachos Supreme, Taco Bell Doritos Locos Tacos Supreme. Snacks/Other: Nabisco Chips Ahoy! Candy Blasts, Jell-O Sugar Free Cherry. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khensp64's Weight History
|