khensp64's Journal, 23 Mar 22

10 lbs down from when I restarted keeping track of calories 3 weeks or so ago 🎉🎉
63.1 kg Lost so far: 11.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
1030 kcal Fat: 49.00g | Prot: 32.50g | Carbs: 120.00g.   Breakfast: Kroger Plain Mini Bagels, Kraft American Cheese Slice, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Taylor Farms Asian Chopped Salad with Dressing. Dinner: Taco Bell Nachos Supreme, Taco Bell Doritos Locos Tacos Supreme. Snacks/Other: Nabisco Chips Ahoy! Candy Blasts, Jell-O Sugar Free Cherry. more...
Losing 1.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


khensp64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.