Weigh In record (no journal entry) for 23 March 2022
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.20g | Prot: 48.38g | Carbs: 37.58g.
Breakfast: Кофе с Молоком. Lunch: Булгур (Вареный), Жареное Яйцо. Snacks/Other: Trec Nutrition Whey 100, Trec Nutrition BCAA High Speed. more...
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Losing 0.3 kg a Week
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bulya777's Weight History
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