Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lyj817
Journal
23 Mar 22
lyj817's Journal, 23 Mar 22
lyj817's Profile
|
< Previous Entry
|
Next Entry >
View Diet Calendar
, 23 March 2022:
1307 kcal
Fat: 46.79g | Prot: 36.92g | Carbs: 186.75g.
Breakfast:
7-11 火腿起司蛋烤吐司, 鮮奶茶.
Lunch:
瑞穗 低脂鮮乳 (230毫升), 全家 地瓜.
Dinner:
全聯 抹茶白玉慕斯杯, 萊爾富 三角飯糰, 光泉 麥芽牛乳 (290毫升).
more...
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lyj817's Weight History
View Complete History