Weigh In record (no journal entry) for 23 March 2022
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76.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 100.69g | Prot: 69.43g | Carbs: 253.54g.
Breakfast: Söt Kanelbulle med Glasyr, Svennes Kaviar, Pågen Hönökaka, Valio Gårdsgoda, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Felix Risgrynsgröt. more...
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Gaining 0.2 kg a Week
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Cokex273's Weight History
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