Weigh In record (no journal entry) for 23 March 2022
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77.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 21.83g | Prot: 19.52g | Carbs: 67.19g.
Breakfast: Лузинская Крыночка Молоко 3,2%, Пятерочка Сахар, Вязанка Колбаса Молочная, Хохланд Творожный Сыр с Зеленью, Хлебодар Хлеб Ржаное Чудо. more...
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steady weight
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