Weigh In record (no journal entry) for 23 March 2022
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99.3 kg
Lost so far: 4.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 77.10g | Prot: 87.72g | Carbs: 147.50g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Яичница, Гречка Отварная. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Creative Kitchen Суп Куриный с Вермишелью. Dinner: Бежин Луг Творог 5%. Snacks/Other: Сыр Тильзитер, Яблоко. more...
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Losing 6.3 kg a Week
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anedosekina284's Weight History
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