Weigh In record (no journal entry) for 23 March 2022
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 72.61g | Prot: 79.37g | Carbs: 126.25g.
Breakfast: オリジン弁当 炊き込み鶏五目ごはん, ニッポンハム 八宝菜. Dinner: ごま油, あけぼの ツナ缶, 肉のハナマサ ピーマンスライスミックス, ピーマンの肉詰め, アサヒビール スーパードライ. Snacks/Other: 森永 In Protein ウェファーカフェオレ. more...
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Losing 1.4 kg a Week
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neko5331's Weight History
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