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Saranda25
Journal
22 Mar 22
Saranda25's Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
93.9 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
1249 kcal
Fat: 56.39g | Prot: 47.30g | Carbs: 142.22g.
Breakfast:
Milbona Milch 1,5%, Aldi Haferflocken.
Lunch:
Gemischter Salat mit Dressing, Kartoffelgratin.
Dinner:
Banane.
more...
99 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
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Saranda25's Weight History
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