ssleepyhead42's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
67.1 kg Lost so far: 31.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1468 kcal Fat: 70.03g | Prot: 110.66g | Carbs: 97.23g.   Breakfast: Grafschafter Eiweiß Toastbrötchen, Feinkost Dittmann Forellen Caviar, Philadelphia Balance, Ehrmann High Protein Pudding Hazelnut, Окское Яйцо, Belbake Dinkelmehl Type 630, Магнит Банан. Lunch: Окей Перец Красный, Ашан Помидор, Ашан Огурец, Freshona Gewurzgurken, Saupiquet Makrelen Filets Gegrillt, REWE Avocado, Aldi Parmigiano Reggiano, Leerdammer Leger. more...
453 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.4 kg a Week

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ssleepyhead42's Weight History


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