Weigh In record (no journal entry) for 22 March 2022
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77.5 kg
Lost so far: 12.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 7.50g | Prot: 30.34g | Carbs: 93.90g.
Breakfast: AH Geschrapte Worteltjes, Senseo Cappuccino, AH Vers Sap Sinaasappel Aardbei, AH Blauwe Bessen, AH Magere Franse Kwark. more...
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Gaining 0.1 kg a Week
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Lilyjans's Weight History
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