Weigh In record (no journal entry) for 22 March 2022
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112.6 kg
Lost so far: 10.4 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 69.42g | Prot: 83.23g | Carbs: 63.13g.
Breakfast: Beaudroit Yogurt Descremado Natural, Almendras. Lunch: La Toscana Aceite de Oliva Virgen Extra, Papa al Horno (Comiéndose la Cáscara), Bife de Chorizo, Berenjena Cocida, Zanahoria. Dinner: Aguila Chocolate 60% Cacao, La Toscana Aceite de Oliva Virgen Extra, Almendras, Granja del Sol Espinaca Supercongelada , Huevo Duro, Puglisi Atún en Aceite. more...
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Losing 2.8 kg a Week
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Adriana2022$'s Weight History
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